Learn how to get the most out of your training
Listen to the talk with Sports Performance Lab at Copenhagen Bike Show 2025.
In their presentation, they will give you insights into how to best utilize your training time using data and targeted methods. They will address key questions such as:
- How can physiological data be collected and used during training?
- Which tests provide the most relevant results when the goal is to improve performance?
- Why are VO2Max and lactate threshold testing such important tools in your training?
- Is FTP the most effective method – or just the most popular – when it comes to training planning?
Come and join them as they go in-depth on these topics and give you practical advice to take your cycling performance to the next level!
About Sports Performance Lab
Sports Performance Lab is one of the leading sports clinics in Denmark specializing in performance optimization. With an evidence-based approach, we work individually with each client to ensure you get the maximum benefit from your training.
