Lecture with Sports Performance Lab at Copenhagen Bike Show 2025 🚴‍♀️

The presentation should help give you insight into how you can best utilize the time you have for your training!

The presentation will be based on several questions, such as:

• What methods are used to collect physiological data during training?
• Which tests provide the most relevant insight when the purpose is to improve your performance?
• Why are VO2Max and lactate threshold tests worth their weight in gold for your training?
• Is FTP the best method or just the trendiest when it comes to training planning?

Participate in our presentation, where we delve into these questions and provide insight into how you can take your cycling performance to the next level

About Sports Performance Lab:

Sports Performance Lab is one of the leading sports clinics in Denmark. They specialize in performance optimization, with an evidence-based starting point. At Sports Performance Lab, we work individually with all clients so that each person gets the most benefit from their training

The lecture will be held in Danish, and is free when you have bought a ticket to the fair.